A recipe can be simple or complex. The complexity of the recipes is different according to the objective set kitchen look offer.
The Recipe and the best Solution
A recipe contains all quantities of food required to obtain a plate with its own characteristics, colors, flavors, cooking times, amounts of nutrients, caloric intake, amount of shrinkage, processing procedures
A recipe can be simple or complex. Usually it is a list of various amounts of food, water, spices, cooking times and final presentation. They are the most used recipes worldwide, however, in the food industry, hotel and catering, other recipes are used.
The complexity of the recipes is different according to the objective set kitchen look offer, and the Kitchen professionals use this type of complex recipes for specific purposes: quality, presentation, hygiene control and discipline in the kitchen.
Kitchen recipes have a history from the origin of man, and its use has had many success stories, stories of culture, have reserved in secret, have been used to surprise people. Anyway, the recipes have also served as a starting point for the development of more specific dishes, plates with the same ingredients but with different amounts. should not forget that the basis of equlibrada nutrition is the provision of all the necessary nutrients in human food. ...read more Knowledge of the basics concepts of the kitchen is the first step for you to make the change in eating habits. First you must be aware of the main differences between nutrients and food. You must understand these two important differences before making a desicion on changes in eating habits. The idea of a diet and use of kitchen recipes, must be focused on finding a balance between the body and the personal mental state. |
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All diseases have their origin in bad eating habits mainly also have genetic, environmental and pesticide pollution, and the medicine of all time is of plant biological origin and should be complemented with animal proteins and micronutrients.
This first solution is the beginning of new eating habits, then, with a different mindset, the second step is to implement a diet free of food animals.
The final step is to have a supply 100% of vegetable origin. All nutrients needed by the human body are contained in plants, fruits, minerals, water, air and the Sun.
Diet, recipe, the correct use of fire and be aware of this whole set of things, is a solution to establish the change in eating habits.
maintaining the pH level in the blood at 7 or 7.1, our main aim for balance in our body. There are many minerals, food and kitchen recipes that give knowledge to achieve this balance.
The final step is to have a supply 100% of vegetable origin. All nutrients needed by the human body are contained in plants, fruits, minerals, water, air and the Sun.
Diet, recipe, the correct use of fire and be aware of this whole set of things, is a solution to establish the change in eating habits.
maintaining the pH level in the blood at 7 or 7.1, our main aim for balance in our body. There are many minerals, food and kitchen recipes that give knowledge to achieve this balance.
To make this recipe, you need fresh fish and fresh vegetables. Saute all the ingredients separately. Cooking times are very short. Temperatures are 150 °. Serve immediately with cereals bread.
"You are the solution, change your eating habit "
Fernando Lara, 2024, Barcelona, Spain
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